Workouts have become a popular trend due to the awareness of many people today who pay more attention to their health. By working out every day and being balanced with eating healthy food, you can have a healthy lifestyle.
You don’t need to go outside or gym for workouts because there are many easy workouts today, especially fitness, that can be done from home with simple tools. You can watch workout videos on youtube or using your smartphone by installing workouts apps.
For iPhone users, there are a lot of workout from home (fitness) apps on App Store. Installing one of them and following its workout schedules is a fun way to be more active at home. You can also use an Apple Watch and connect it to your iPhone to track your workout activities.
Here are the 10 best workouts from home apps for iPhone and Apple Watch:
Wakeout! – Exercise breaks
The first recommended workout from home apps for iPhone and Apple Watch users is Wakeout!. This app is developed by Andres Canella, offering more than 1000 unique and easy workouts for you which are easy to do at home. It has easy workouts that can be done from the bed, chair, and even living room using your sofa and pillows.
It is an awesome app that also has an optional integration with Apple’s Health App so you can keep track of your active minutes. This free app offers in-app purchases (subscription) with monthly and annually Wakeout Pro start from $12.49 to $47.99.
On App Store, Wakeout! has been rated 4.4 stars by 4.6K users.
Fitness
The next app is called Fitness. It is a free app developed by Apple that offers a comprehensive view of your total fitness from the Apple Watch, including Workouts, Activity History, and Trends. You can even see how your friends are doing with their workouts and start a competition on the Sharing tab.
This app has a lot of workouts such as HIIT and Yoga. Powered by Apple Watch, you can also subscribe to Apple Fitness+ and get access to premium video workouts designed by the world’s most motivating trainers. One subscription on Fitness+ includes 6 family members for just $9.99 per month with the first month free.
Peloton — at home fitnes
Developed by Peloton Interactive, Inc, Peloton is a perfect app for indoor and outdoor running, cycling, yoga, cardio, HIIT, and strength. There are thousands of on-demand and live classes taught by one of the world-class instructors on this free app to help you do the right moves on workouts.
Using this app, you also can stream your workouts to your TV with the Apple TV app or via AirPlay or Chromecast. There is a monthly membership (digital membership) from this app with $12.99 per month.
Peloton has been rated 4.9 stars on App Store by more than 545.4K users.
Fit Radio: Train Inspired
Perfect for Apple Watch users, Fit Radio offers an awesome over 100 chart-topping DJs creating mixes specifically for your workouts. Developed by Social Study Media, LLC, this app has songs that are specifically selected and arranged to help you get fun workout activities.
Besides cardio, Fit Radio also has strength programs created by elite instructors. This free app also offers in-app purchases with FIT Radio Premium Subscription started from $7.99 per month. It is a perfect app for you who love to listen to music while working outs.
This app has been rated 4.8 stars by 27K users on App Store.
SHRED: Home & Gym Workout
Developed by Shred Labs, LLC, SHRED is an awesome app for fitness. You can experience the fun of working out with your friends from your home. This app offers thousands of classes & workouts across a range of styles and durations, including strength programs, yoga, and full-body workouts.
This free app is available with a 7-day free trial period and also offering in-app purchases with a Monthly Subscription for $12.99 per month and SHRED UNLIMITED for $99.99 per year. You can also connect this app to Apple Health and Spotify & Apple Music while working out.
On App Store, this app has been rated 4.8 stars by 31K users.
Seven: 7 Minute HIIT Workout
If you love to do HIIT workouts, then Seven is the best app for you. Developed by Perigee, there are more than 200 workouts available on this app, including full-body workouts and strength workouts, to get fit, lose weight, and get strong. You can join the & Club to receive exclusive support and guidance from the certified personal trainer.
1 month costs $9.99 USD and 1 year costs $59.99 USD if you join the 7 Club. By joining this club, you can get faster results with personal workout plans adapted to your fitness level and get access to all workouts on the app.
Seven has been rated 4.8 stars by 108.3K users on App Store.
JEFIT Workout Planner Gym Log
Developed by Jefit Inc, JEFIT Workout Planner Gym Log is an awesome app with HD video exercise instructions, detailed workout programs, and tools to log and track your workouts. This app provides a free fitness program database to help you stay fit with more than 1300+ weight training exercises.
The JEFIT Elite subscription is $39.99 /per year, offering more advanced feature sets such as Deeper Training analytics, 1100+ HD training demonstration videos, and premium training routines created by experts, and many more.
On App Store, JEFIT has been rated 4.8 stars by 32.1K users.
PEAR – Personal Fitness Coach
The next app is called PEAR designed by PEAR Sports. This app is perfect for you who want to shed your extra pounds, dominate your very first marathon, or just stay in shape. You can also get real-time personal training and reach your fitness goals faster with PEAR Personal Fitness Coach with a free 14-day trial.
Now you can get the same exceptional PEAR workout experience directly from your Apple Watch. With PEAR for Apple Watch, you can track distance, calories burned, and heart rate from your wrist. Memberships for PEAR+ Subscriptions are $39.99 annually or $5.99 monthly.
PEAR has been rated 4.6 stars on App Store by 2.9K users.
Centr, by Chris Hemsworth
This app will help you to get a healthy lifestyle with guidance from the world’s best trainers, chefs, and well-being experts. Besides workout programs, Centr also provides some meal plans and snacks to balance your workouts and goals.
Developed by Loup Pty Ltd, this app has home and gym workouts such as yoga, boxing, pilates, boxing, and HIIT. This app can use HealthKit with Apple Watch to record your active energy and heart rate as well. Centr is a free app with an all-access subscription in 1, 3, 12 months starting from $15.99 to $119.99.
On App Store, this app has been rated 4.6 stars by 7.3K users.
Freeletics: HIIT Fitness Coach
No gym required. Using Freeletics, you can achieve your goals and build healthy habits with personalized HIIT workouts and audio coaching. Developed by Freeletics GmbH, the free version of this app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots, and a community of millions.
Freeletics offer 6 auto-renewing subscription options: Training (3 / 6 / 12 months) and Training & Nutrition (3 / 6 / 12 months) with varies costs start from $34.99 to $89.99. You can also build a strong foundation for life-long positive change too with this app besides a healthy body.
It is an awesome app for home workouts that has been rated 4.6 stars on App Store by 19.4K users.
Why you should use one of the best workouts from home apps for iPhone and Apple Watch mentioned above? Besides guiding you to do the right moves on workouts, those apps also can help you to keep on track to reach your workout goals. Those apps also provide advice from the best instructors and nutritionists to help you build a healthier body from what you eat.
